Wellness Meals Co. - Fork Blend

Healthy Snacks for Work

Discover a variety of delicious and nutritious snacks that will keep you energized throughout your workday.

Healthy Lunches for Work

Discover easy and nutritious lunch ideas that will keep you energized throughout your workday.

Healthy Banana Bread with Oats Recipe

Enjoy a slice of this Healthy Banana Bread with Oats, a deliciously moist and nutritious treat perfect for breakfast or a snack.

Light Cucumber Cream Cheese Sandwich Lunch

Enjoy a refreshing and light lunch with these delicious cucumber cream cheese sandwiches, perfect for picnics or a quick meal.

Healthy BLT Sandwich Lunch

Enjoy a fresh and nutritious twist on the classic BLT sandwich with this healthy version that’s perfect for lunch.

High Protein Pescatarian Meals

Discover a variety of delicious and nutritious high protein pescatarian meals that are perfect for any occasion.

Roasted Acorn Squash Soup

This creamy and comforting roasted acorn squash soup is the perfect dish for chilly days. Its rich flavor and velvety texture make it a delightful addition to your fall and winter meals.

High Protein Shrimp Bowls

High protein shrimp bowls are a delicious and nutritious meal option perfect for any time of the day.

High Protein Dinner Rotation

A delicious collection of high-protein dinner recipes to keep your meals satisfying and nutritious.