Healthy Crockpot Moroccan Vegetables

Name: Healthy Crockpot Moroccan Vegetables
Prep time: 20 min
Cook time: 6 h
Total time: 6 h 20 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, diced; 1 cup carrots, sliced; 1 cup bell peppers, chopped; 1 cup zucchini, diced; 1 cup canned chickpeas, drained and rinsed; 1 cup vegetable broth; 1 medium onion, chopped; 3 cloves garlic, minced; 2 tsp ground cumin; 1 tsp ground coriander; 1 tsp ground cinnamon; Salt and pepper to taste; Fresh cilantro for garnish

Highlighted under: Healthy & Light

I absolutely love making Healthy Crockpot Moroccan Vegetables! The slow cooking method allows all the flavors to meld beautifully, resulting in an aromatic and comforting dish that's packed with nutrients. I enjoy experimenting with different herbs and spices, and this recipe is a fantastic canvas for showcasing their flavors. Plus, it's incredibly easy to prepare—just chop your veggies, toss them in the crockpot, and let the magic happen while you go about your day. It's perfect for busy evenings or meal prepping for the week ahead.

Created by

Veronica Miles

Last updated on 2026-01-13T05:49:17.535Z

When I first tried making Moroccan vegetables in a crockpot, I was amazed at how effortlessly the flavors blended together. The combination of spices such as cumin, coriander, and cinnamon adds an intriguing warmth to the dish. One specific detail I've discovered is that adding a splash of vegetable broth enhances the depth of flavor, making every bite more delightful.

Throughout my cooking journey, I've learned that using seasonal vegetables not only makes this recipe healthier but also more vibrant. Carrots, sweet potatoes, and bell peppers work exceptionally well—their natural sweetness balances the spices perfectly. Trust me, once you try it, you'll keep coming back for seconds!

        Why You Will Love This Recipe
        Rich and aromatic spices that transport you to Morocco
Hearty vegetables that provide a satisfying and nutritious meal
Perfect for meal prep and easy to store leftovers

      

The Key to Flavorful Vegetables

In this Healthy Crockpot Moroccan Vegetables recipe, the blend of spices plays a crucial role in developing rich, complex flavors. The ground cumin adds a warm earthiness, while coriander contributes a subtle citrus note. Cinnamon rounds out the mix with its sweet undertones. It’s important to add these spices directly to the vegetables before layering in the broth, as this will help them release their essential oils and infuse the entire dish with aromatic goodness during cooking.

Choosing the right vegetables also feeds into the recipe’s success. Butternut squash provides a creamy texture and natural sweetness, while chickpeas offer both protein and a hearty bite. Carrots and bell peppers add vibrant color and sweetness. If you only have frozen vegetables on hand, feel free to use them—just add them halfway through the cooking process to prevent them from becoming mushy.

Crockpot Cooking Tips

Slow cooking is all about patience, and the texture of the vegetables will be noticeably different when cooked low and slow for the full 5-6 hours. You can expect the veggies to be tender but not falling apart, which allows them to hold their own against the robust spices. If you're short on time, you can increase the heat to high and reduce the cooking time to about 3 hours, but keep an eye on the consistency to ensure they remain perfectly cooked.

For those looking to meal prep, this dish holds up incredibly well in the fridge for up to a week. Store it in an airtight container to maintain its flavors and freshness. Reheating can be done in the microwave or on the stovetop; just add a splash of vegetable broth to keep it moist and restore its original consistency.

Ingredients

Vegetables

2 cups butternut squash, diced
1 cup carrots, sliced
1 cup bell peppers, chopped
1 cup zucchini, diced
1 cup canned chickpeas, drained and rinsed
1 cup vegetable broth
1 medium onion, chopped
3 cloves garlic, minced

Spices

2 tsp ground cumin
1 tsp ground coriander
1 tsp ground cinnamon
Salt and pepper to taste
Fresh cilantro for garnish

These fresh ingredients will come together wonderfully in your crockpot, creating a dish that is not only flavorful but also healthy.

Instructions

Prepare the Ingredients

Chop all vegetables and mince the garlic. Place them in the crockpot.

Add the Spices

Sprinkle the cumin, coriander, cinnamon, salt, and pepper over the vegetables.

Pour the Broth

Add the vegetable broth into the crockpot, ensuring all vegetables are submerged.

Cook

Set your crockpot to low and cook for about 5-6 hours or until the vegetables are tender.

Serve

Garnish with fresh cilantro and enjoy your delicious Moroccan vegetables!

Feel free to pair this dish with couscous or rice for a complete meal.

Pro Tips

Using seasonal vegetables can enhance the flavors of this dish. Don't hesitate to experiment with different spices according to your taste preferences.

Serving Suggestions

Garnishing with fresh cilantro not only adds a pop of color but also brightens the dish with a burst of freshness. You can also consider adding a drizzle of tahini or a squeeze of lemon juice right before serving for an extra tangy flavor. Pair your Moroccan vegetables with fluffy couscous or quinoa for a complete meal, turning it into an even heartier dish.

If you're feeling adventurous, try serving it over a bed of leafy greens for a warm salad, or stuff it into fresh pita bread for a nutritious wrap. The versatile nature of this dish allows it to fit seamlessly into various dining choices, from a casual lunch to a cozy dinner.

Variations and Additions

Feel free to adjust the spice levels according to your preference. If you enjoy spicy flavors, a pinch of cayenne or a splash of harissa paste could elevate the dish. Alternatively, for a milder version, skip the cinnamon altogether or reduce the quantities of the spices to suit your taste.

For a heartier version of this dish, consider adding diced potatoes or sweet potatoes along with the other vegetables. These additions will enhance the texture and make the dish more filling, which is perfect for those cold winter days when heartiness is truly welcome.

Questions About Recipes

→ Can I add meat to this recipe?

Yes! You can add diced chicken or lamb for extra protein.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat before serving.

→ Can I freeze this dish?

Absolutely! It freezes well for up to 3 months. Just thaw and reheat before eating.

→ What can I serve with Moroccan vegetables?

This dish pairs beautifully with couscous, quinoa, or a simple green salad.