Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 squares
Ingredients: 2 ripe bananas, mashed; 1 cup rolled oats; 1 cup plain yogurt; 1 tsp vanilla extract; 1 tsp baking powder; 1/2 tsp cinnamon; 1/4 tsp salt; Chopped nuts; Sliced banana; Honey or maple syrup

Highlighted under: Healthy & Light

When I first made these Banana Oat Yogurt Squares, I was pleasantly surprised by how easily they came together. The combination of ripe bananas, oats, and yogurt creates a deliciously moist treat packed with flavor. I love that they serve as a healthy snack or breakfast option and are incredibly simple to whip up. Plus, they only take about 20 minutes to prepare, making them perfect for busy mornings or a quick dessert. Give them a try, and I promise you won't regret it!

Created by

Veronica Miles

Last updated on 2026-01-16T01:07:11.040Z

Making these Banana Oat Yogurt Squares was a spontaneous decision, and I ended up loving the results. I used ripe bananas that I had on hand, which added a natural sweetness and depth of flavor. The oats not only provide texture but also make these squares filling.

One of my favorite tips is to let the squares cool completely before cutting them—a warm square can crumble more easily. By waiting, you get cleaner cuts and a more pleasing presentation, which is great if I’m sharing them with friends.

        Why You Will Love These Banana Oat Yogurt Squares
        Healthy and wholesome ingredients without refined sugars.
The natural sweetness from bananas makes them incredibly delicious.
Perfect snack or breakfast to fuel your day.

      

Understanding the Ingredients

The star ingredients of these Banana Oat Yogurt Squares are undeniably the ripe bananas and yogurt. The bananas not only provide natural sweetness but also contribute moisture, which is essential for achieving that dense yet soft texture. Opt for bananas that are heavily speckled for optimal sweetness; they tend to mash more easily and enhance the overall flavor. Yogurt is crucial; it not only adds to the moisture but also helps bind the mixture, ensuring a satisfying chew with every bite.

Rolled oats play a pivotal role in this recipe, giving the squares their hearty texture. Unlike quick oats, rolled oats maintain a pleasing chewiness which contributes to the dessert's overall integrity. If you're gluten-sensitive, consider using certified gluten-free oats; they provide the same nutritional benefits without cross-contamination. Additionally, the baking powder is crucial for leavening, allowing the squares to rise slightly during baking, preventing them from becoming too dense.

Baking Tips for Perfect Texture

Baking time is critical to achieving the perfect texture for your squares. For best results, keep an eye on the edges of the squares—their golden hue indicates that they are ready. If you notice that the centers still seem too soft when the edges are brown, you can gently rotate the dish in the oven for even cooking. Every oven is different, so while 20 minutes is a guideline, be prepared to adjust that based on your specific situation.

For an extra moist texture, let the squares rest in the baking pan for about 10 minutes after removing them from the oven. This allows the residual heat to continue cooking them slightly while cooling down, which is ideal for perfecting the chewy yet tender bite. Make sure to cool them completely before cutting; if you slice them too soon, they might crumble instead of holding together beautifully.

Ingredients

For the Base

2 ripe bananas, mashed
1 cup rolled oats
1 cup plain yogurt
1 tsp vanilla extract
1 tsp baking powder
1/2 tsp cinnamon
1/4 tsp salt

For Topping (Optional)

Chopped nuts
Sliced banana
Honey or maple syrup

Mix all ingredients well before transferring to the baking dish.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a square baking dish with parchment paper.

Mix Ingredients

In a large bowl, combine the mashed bananas, rolled oats, yogurt, vanilla extract, baking powder, cinnamon, and salt. Stir until well mixed.

Bake the Squares

Pour the mixture into the prepared baking dish, spreading it evenly. Bake for 20 minutes or until the edges are golden.

Cool and Cut

Once baked, let the squares cool completely before cutting them into equal pieces.

Serve

Serve plain or top with nuts, sliced banana, and a drizzle of honey or maple syrup if desired.

Enjoy your deliciously healthy Banana Oat Yogurt Squares!

Pro Tips

To keep the squares moist, store them in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage.

Storage and Make-Ahead Options

These Banana Oat Yogurt Squares are exceptionally convenient for meal prepping. After they have completely cooled, store them in an airtight container at room temperature for up to three days. For longer storage, you can refrigerate them for about a week. Alternatively, freeze leftover squares by wrapping them individually in plastic wrap, then placing them in a freezer-safe bag. They should last for about three months; just thaw them in the refrigerator overnight before enjoying.

If you find yourself frequently making these squares, consider doubling the recipe. You can bake them in a larger baking dish and simply adjust the cooking time to ensure that they cook through while maintaining the right texture. Just remember to watch for those golden edges, as baking times can vary slightly depending on the size of your batch.

Serving Suggestions and Variations

While the Banana Oat Yogurt Squares are delightful on their own, you have plenty of options for enhancing their flavor. Try topping them with a dollop of Greek yogurt and a sprinkle of cinnamon for an additional protein boost and flavor complexity. Adding chopped nuts, such as walnuts or pecans, not only introduces a delightful crunch but also amplifies the nutritional profile, offering healthy fats and added texture. You can serve them warm or chilled, depending on your mood.

For those who want to experiment, consider adding mix-ins to the base. Chocolate chips, dried fruits like cranberries or raisins, or even a sprinkle of seeds can diversify the flavor palette. You could also substitute the plain yogurt with flavored variants, such as vanilla or almond, which can subtly shift the taste profile to something even more decadent while still keeping it healthy. Don't hesitate to get creative based on your personal preferences!

Questions About Recipes

→ Can I use a different type of yogurt?

Yes, you can use Greek yogurt or any plant-based yogurt as a substitute.

→ How can I make these gluten-free?

Simply use gluten-free oats instead of regular rolled oats.

→ Can I add chocolate chips?

Absolutely! Chocolate chips make a great addition for an indulgent twist.

→ How long do they last?

They will last up to a week in the fridge and can be frozen for up to three months.